Welcome to Yoga with Ruth
in the lineage of T Krishnamacharya
The magic of Ruth’s teaching comes from a wonderful mix of deep commitment along with her delightful humility and sense of humour. While her classes are always profoundly grounding and nurturing, her true strength lies in giving you the tools through theory and physical practice to nurture and challenge yourself in everyday life. Her natural perception and broad knowledge allows her to give individual attention and keep all her students in very safe hands.
I have seen Ruth over the past ten years for yoga classes and one on one yoga therapy sessions. She has helped me a great deal aligning my posture and developing strength in my body. Through Ruth, I have developed a love and interest in yoga that I was not expecting. She is a calm and gentle teacher.
I have been working with Ruth for the best part of 12 years now and find her teachings fabulous. She takes my body where it is at and works with that on the day. I also have Yoga therapy with Ruth which involves helping me with my diet and setting a daily personal practice for me. This work is invaluable to me. Thanks Ruth.